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Angela Kontgen
Dec 17, 20172 min read
True Balance...
"We are living outside of ourselves, hence our inner world remains dark. If we turn in. If our attention starts focusing inward, then...
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Angela Kontgen
Dec 8, 20172 min read
Nothing happens until you Decide...
This isn't new information - as you read these words perhaps you are nodding your gorgeous head and thinking or saying "well I knew that...
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Angela Kontgen
Nov 29, 20172 min read
Rx for the Holidays...
I always find it fascinating that the very things that serve and support us most we tend to put off for "when I'm not so busy". Yet,...
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Angela Kontgen
Sep 22, 20173 min read
It all begins with a calmer brain baby!
Who wants new levels of health and energy? How about the ability to focus and retain information - want some of that? Who among us would...
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Angela Kontgen
Aug 7, 20174 min read
Why Meditation elevates every part of your Life & Leadership.
If you are wishing to experience new levels of health or healing, you need to meditate. If you are a leader, you need to meditate. If you...
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Angela Kontgen
Jul 25, 20173 min read
Why Affirmations, alone, don't really work...
This is blowing me away...I'm pretty sure I know why, repeating affirmations has, for so many years, felt lifeless and well...not really...
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Angela Kontgen
May 30, 20172 min read
Meditation: a novelty or a necessity in today's workplace?
All the skills and attributes that make for a successful and engaged workplace are found in the minds of people. Yet we continue talking...
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Angela Kontgen
May 20, 20172 min read
Living with Urgency...
There was a time when I put my dreams on hold...maybe I thought the same things many of us think... It's not the time, maybe when the...
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Angela Kontgen
May 10, 20173 min read
Loving what shows up...
Okay so I can say that everything is a gift, everyone and everything is a teacher and shows up for a reason but, in the moment, when it...
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Angela Kontgen
Mar 24, 20172 min read
So what's the big deal with the present moment?
It's where your life is happening! There's mountains of talk on the present moment. We attend courses, on it, read books on it - we...
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